Prep Time: 5 mins
Cook Time: 25 mins
Rating:
fatsecret members overall average rating
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Savory and spiced nuts for snack.
Ingredients
Directions
- Mix everything in a bowl.
- Spread evenly in a baking sheet.
- Roast in the oven at 325°F for 15 minutes, take out and stir, then cook for 10 more minutes.
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Nutrition summary:
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There are 206 calories in 1 serving of Roasted Almonds. |
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Calorie break-down: 76% fat, 13% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
18.71g
24%
Saturated Fat
1.612g
8%
Trans Fat
0g
Polyunsaturated Fat
0.551g
Monounsaturated Fat
2.67g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
7.07g
3%
Dietary Fiber
3.3g
12%
Sugars
1.25g
Protein
6.54g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
224mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (76%)
Protein (12%)
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* Based on a RDI of 2000 calories
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