Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.
Ingredients
Directions
- Heat the butter in a saucepan over low heat until gently bubbling.
- Meanwhile, place the egg yolks in a blender or food processor and blend for a few seconds.
- With the motor running, add the lemon juice, salt, cayenne and nutmeg (which is optional).
- Slowly add the melted butter in a thin stream and blend for 10 seconds, or until thickened and smooth.
61 members have added this recipe to their cookbook.
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 Reviews
Good grief that's 18g of fat for 1 serving of this!
Very inappropriate for any wave of Sonoma really and a lot of diets here.
Probably most appropriate for Atkins I would think.
20 Sep 07 by member: divvy23
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Nutrition summary:
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There are 223 calories in 1 serving of Hollandaise Sauce. |
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Calorie break-down: 81% fat, 14% carbs, 5% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 191
Calories 223
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| % Daily Values* |
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Total Fat
21.24g
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33% |
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Saturated Fat
12.501g
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63% |
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Polyunsaturated Fat
1.545g
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Monounsaturated Fat
5.358g
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Cholesterol
145mg
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48% |
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Sodium
48mg
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2% |
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Potassium
188mg
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Total Carbohydrate
8.33g
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3% |
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Dietary Fiber
3.4g
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14% |
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Sugars
2.95g
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Protein
2.8g
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| Vitamin A
71% |
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Vitamin C
14% |
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| Calcium
4% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (81%)
Protein (5%)
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* Based on a RDI of 2000 calories
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