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vickiexo
vickiexo
Joined October 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
159.4 lb
Lost so far:
4.8 lb
Current Weight
154.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
120.0 lb
Still to go:
34.6 lb
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vickiexo's Weight History
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vickiexo's Latest Member Challenges
69
Consistently Exercise One Hour 3 Times a Week.
status:
Completed
ended:
15 Apr 13
view progress
191
Exercise a minimum of 3 times per week
status:
Completed
ended:
05 Nov 12
view progress
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vickiexo's Cookbook
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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vickiexo's Latest Posts
Hello every some advice please
Oky npz thanks for lookin
posted
06 Dec 2012, 13:34
Hello every some advice please
Okays so when i was young i was always under weight until i had my daughter at 19 i now 21 and i have been left with this huge belly i weigh 157lbs im 4ft9, i had by c section and im now left with thismassive over hang im not a big eatter never was i have tried abs everything i am quite active as i do a lot of walking etc. i find it impossible todo sit ups push ups etc because ive also a bad back i get catetic in my legs also from having her i feel like im a oap i cant afford a gym....some advice please! O p.s certain foods just make sick like a salad and fruit please help
posted
06 Dec 2012, 13:21
Just to ask a question
Thank u
posted
03 Oct 2012, 14:03
Just to ask a question
Why does it say restin2134 calories and sleeping 1357 calories does this mean that i burn them also my calorie intake for today was 798 after my walking sleeping and resting???? Im just a bit confused xxx
posted
03 Oct 2012, 13:29
Bitta encourement
We can do this ladies and gents lets beat the fat once and for all! Dont forget you can spoil urself once a week!!! Xxxx good luck
posted
02 Oct 2012, 04:32
vickiexo has submitted 5 posts
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vickiexo's Recent Food & Exercise
1/4 cup shredded Cheddar Cheese
1/2 slice Sliced Ham
2
medium
Boiled Potato
Housework
Music playing
Walking (slow) - 2/mph
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vickiexo's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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