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vickiexo

Start Weight:	(01 Oct 12) 159.4 lb
Current Weight:	(07 Mar 13) 154.6 lb
Goal Weight:	120.0 lb

following: vickiexo's own diet
performance: losing 0.8 lb a week

FatSecret member since: 01 Oct 12

vickiexo's Weight History

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vickiexo's latest member challenges

Consistently Exercise One Hour 3 Times a Week.

status:	Completed
ended:	15 Apr 13
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195

Exercise a minimum of 3 times per week

status:	Completed
ended:	05 Nov 12
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vickiexo's cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

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vickiexo's latest posts

Hello every some advice please
Oky npz thanks for lookin

posted 06 Dec 2012, 13:34

Hello every some advice please
Okays so when i was young i was always under weight until i had my daughter at 19 i now 21 and i have been left with this huge belly i weigh 157lbs im 4ft9, i had by c section and im now left with thismassive over hang im not a big eatter never was i have tried abs everything i am quite active as i do a lot of walking etc. i find it impossible todo sit ups push ups etc because ive also a bad back i get catetic in my legs also from having her i feel like im a oap i cant afford a gym....some advice please! O p.s certain foods just make sick like a salad and fruit please help

posted 06 Dec 2012, 13:21

Just to ask a question
Thank u

posted 03 Oct 2012, 14:03

Just to ask a question
Why does it say restin2134 calories and sleeping 1357 calories does this mean that i burn them also my calorie intake for today was 798 after my walking sleeping and resting???? Im just a bit confused xxx

posted 03 Oct 2012, 13:29

Bitta encourement
We can do this ladies and gents lets beat the fat once and for all! Dont forget you can spoil urself once a week!!! Xxxx good luck

posted 02 Oct 2012, 04:32

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vickiexo's journal

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29 January 2013

159

on diet vickiexo's own diet losing 1.5 lb a week

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15 January 2013

Avent been well in a while back on it lets go

on diet vickiexo's own diet gaining 0.3 lb a week

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vickiexo's Recent Food & Exercise

	2 medium Boiled Potato
	1/4 cup, shredded Cheddar Cheese
	1/2 slice Sliced Ham
	Housework
	Music playing
	Walking (slow) - 2/mph

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vickiexo's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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