| March 2013 |
| Mon 11th: |
1171 *
|
62%
|
fat: 43.66g |
| |
protein: 49.09g |
| |
carbs: 148.17g |
|
-
|
-
|
| Fri 8th: |
693 *
|
36%
|
fat: 28.35g |
| |
protein: 34.73g |
| |
carbs: 75.61g |
|
-
|
-
|
| Thu 7th: |
1248 *
|
66%
|
fat: 42.11g |
| |
protein: 63.57g |
| |
carbs: 154.93g |
|
1929*
|
 681
|
| Wed 6th: |
1895 *
|
100%
|
fat: 69.07g |
| |
protein: 82.95g |
| |
carbs: 228.52g |
|
1826*
|
 69
|
| Tue 5th: |
2132 *
|
112%
|
fat: 88.61g |
| |
protein: 87.69g |
| |
carbs: 249.59g |
|
1868*
|
264
|
| January 2013 |
| Sat 19th: |
315 *
|
17%
|
fat: 14.97g |
| |
protein: 17.52g |
| |
carbs: 27.60g |
|
-
|
-
|
| Fri 18th: |
1846 *
|
97%
|
fat: 65.40g |
| |
protein: 65.55g |
| |
carbs: 251.80g |
|
-
|
-
|
| Thu 17th: |
1196 *
|
63%
|
fat: 52.96g |
| |
protein: 40.54g |
| |
carbs: 141.18g |
|
-
|
-
|
| Wed 16th: |
1280 *
|
67%
|
fat: 46.98g |
| |
protein: 41.66g |
| |
carbs: 169.45g |
|
-
|
-
|
| Tue 15th: |
1043
|
55%
|
fat: 32.18g |
| |
protein: 39.28g |
| |
carbs: 148.85g |
|
1924*
|
881
|
| December 2012 |
| Thu 6th: |
1240
|
65%
|
fat: 52.92g |
| |
protein: 76.91g |
| |
carbs: 113.91g |
|
-
|
-
|
| October 2012 |
| Sat 6th: |
390 *
|
21%
|
fat: 13.85g |
| |
protein: 10.00g |
| |
carbs: 27.11g |
|
-
|
-
|
| Fri 5th: |
923 *
|
49%
|
fat: 30.93g |
| |
protein: 54.46g |
| |
carbs: 102.45g |
|
1739*
|
816
|
| Thu 4th: |
1316
|
69%
|
fat: 68.94g |
| |
protein: 78.42g |
| |
carbs: 95.55g |
|
1874*
|
558
|
| Wed 3rd: |
1111 *
|
58%
|
fat: 44.68g |
| |
protein: 67.25g |
| |
carbs: 106.45g |
|
2343
|
1232
|
| Tue 2nd: |
765 *
|
40%
|
fat: 42.18g |
| |
protein: 38.59g |
| |
carbs: 55.92g |
|
1964
|
1199
|
| Mon 1st: |
768 *
|
40%
|
fat: 23.06g |
| |
protein: 26.73g |
| |
carbs: 117.16g |
|
2402*
|
1634
|
