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usmaniaa

Start Weight:	(26 Apr 12) 185.2 lb
Current Weight:	(23 May 12) 183.0 lb
Goal Weight:	174.2 lb

following: usmaniaa's own diet
performance: losing 1.9 lb a week

Good Soul :)

FatSecret member since: 26 Apr 12

usmaniaa's Weight History

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usmaniaa's buddies

	sgreene0206 on diet sgreene0206's own diet
	last weighin: losing 0.5 lb a week

	mhumab on diet low calorie diet
	last weighin: steady

	hanaqureshi on diet hanaqureshi's own diet
	last weighin: steady

	Agha khuram on diet Agha khuram's own diet
	last weighin: steady

usmaniaa has 4 buddies

usmaniaa's journal

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13 June 2012

Need to weight again.I guess i have gained it.Let see

on diet usmaniaa's own diet

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23 May 2012

HI every one.I am happy to loose weight.It is very tough but nothing compare to feel lighter and active.Looking forward to loose more up to 80 KG Mark ...

on diet usmaniaa's own diet losing 1.9 lb a week

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usmaniaa's Recent Food & Exercise

	1 small pastry
	1 serving vegetable rice
	1/2 serving vegetable salad
	Desk Work
	Driving
	Stretching (yoga)

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usmaniaa's Groups

Healthy Pakistan
Any one who wants to remain fit and healthy by adapting good eating life style.

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usmaniaa's Recent Activity

usmaniaa's own activity

No recent activity.

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