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Food database and calorie counter Source: Generic

Chicken Sandwich with Spread

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 70
Calories 265
 
% Daily Values*
Total Fat 7.75g 12%
  Saturated Fat 1.617g 8%
  Polyunsaturated Fat 3.175g  
  Monounsaturated Fat 2.099g  
Cholesterol 49mg 16%
Sodium 476mg 20%
Potassium 192mg  
Total Carbohydrate 26.16g 9%
  Dietary Fiber 1.2g 5%
  Sugars 2.24g  
Protein 21.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sliced, roast chicken sandwich; with lettuce and tomato; Jerry's Grilled Chicken Sub; Subway Roasted Chicken Breast Sub
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
Carbohydrates, 26.16g (40%) Fat, 7.75g (27%) Protein, 21.28g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
7.75g
Carbs
26.16g
Protein
21.28g
There are 265 calories in 1 Chicken Sandwich with Spread.
Calorie breakdown: 27% fat, 40% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 237
1 sandwich 265
1 Subway Sub (6" long) 559
1 submarine 602
1 Jerry's Sub (8" long) 664

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

7-Eleven Smart Choices Chicken with Ancho Lime Spread Sandwich
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Stock Cubes (Dry, Dehydrated)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

51 g White bread
56 g Chicken light meat (broilers or fryers, roasted, cooked)
5 g Soybean oil mayonnaise
0.1 g Salt
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Recently Eaten By:

edinamonsoon
on 15 July 2014
bean05
on 15 July 2014
meoleary
on 13 July 2014
deanryan
on 17 July 2014

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