| Food database and calorie counter |
Source: USDA |
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Nutrition Facts
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Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
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| Amount Per Serving |
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Calories from Fat 296
Calories 449
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| % Daily Values* |
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Total Fat
32.87g
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51% |
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Saturated Fat
8.675g
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43% |
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Polyunsaturated Fat
7.786g
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Monounsaturated Fat
14.079g
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Cholesterol
84mg
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28% |
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Sodium
662mg
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28% |
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Potassium
86mg
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Total Carbohydrate
26.39g
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9% |
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Dietary Fiber
-
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Sugars
-
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Protein
11.76g
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| Vitamin A
3% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(449 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (66%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 449 calories in 1 unit of Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked). |
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Calorie breakdown: 66% fat, 23% carbs, 11% protein. |
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Calculated Weight Watchers® points: 12 points. |
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Estimated Net Carbs (non-fiber carbs): 26.39g. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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on 13 July 2009