| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
6.92g
9%
Saturated Fat
1.444g
7%
Trans Fat
-
Polyunsaturated Fat
2.835g
Monounsaturated Fat
1.874g
Cholesterol
44mg
15%
Sodium
425mg
18%
Total Carbohydrate
23.36g
8%
Dietary Fiber
1.1g
4%
Sugars
2g
Protein
19g
Vitamin D
-
Calcium
77mg
6%
Iron
2.26mg
13%
Potassium
171mg
4%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Includes: sliced, roast chicken sandwich; with lettuce and tomato; Jerry's Grilled Chicken Sub; Subway Roasted Chicken Breast Sub
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (27%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
6.92g
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Carbs
23.36g
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Protein
19g
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| There are 237 calories in 100 grams of Chicken Sandwich with Spread. |
| Calorie breakdown: 27% fat, 40% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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