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tifany

Start Weight:	(13 Nov 10) 254.0 lb
Current Weight:	(13 Nov 10) 254.0 lb
Goal Weight:	145.0 lb

following: The South Beach Diet
performance: losing 4.9 lb a week

Hi I'm Tifany. I'm from Pittsburgh and am a single mom of a beautiful toddler named Morgan. I'm currently 252.6 and am coming off the Atkins diet. It just isn't working for me. I'm doing my own diet now. Would love to hear from some people that can help and vice versa. Oh and by the way, since being on Fatsecret I've learned that calorie counting, mostly whole foods and exercising is the way to go.

FatSecret member since: 28 Mar 10

tifany's Weight History

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tifany's latest member challenges

467

40lb drop during this summer boot camp!

status:	Completed
ended:	14 Aug 10
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200 Miles in 12 Weeks

status:	Completed
ended:	24 Jul 10
view progress

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tifany's buddies

	Evil_Angel_Shay on diet Evil_Angel_Shay's own diet
	last weighin: steady

	Debinator on diet The Fitness Train
	last weighin: losing 0.7 lb a week

	kcook323 on diet kcook323's own diet
	buddies only

	k8yk on diet k8yk's own diet
	buddies only

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tifany's latest posts

I'm back!!!
It's been 125 days since i've been here and some time since May 09 that I developed type 2 diabetes. I asked my doctor about the South Beach, starting with phase 2 of course, and she said that she thought it would be great. I just recently purchased the books and have yet to read but will get a quick shopping list online tomorrow. Anyways, any help or friendships would be greatly appreciated. BTW, my weight is about the same. I weigh in tomorrow.

posted 11 Nov 2010, 18:11

Measurements - inches, BMI, BF%
Thats awesome, I'm going to see if someone at the gym will measure me!

posted 01 Jul 2010, 21:04

what to wear?
I'm still in plus size, so Old Navy seems to be what fits me best. I wear the tank tops and active pants. They have capris right now, which is what a lot of women wear even thin. You can only get it online.

posted 30 Jun 2010, 06:49

Fox News and HCG Diet
I apologize for my comment. I just got so upset when I read the post about Shae, very very overweight women and being so rude to K8yk. Again, I am sorry. That was out of character for me.

posted 30 Jun 2010, 06:46

Fox News and HCG Diet
BTW, run to a quack...soooo much better. You are a pos!

posted 29 Jun 2010, 18:54

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tifany's journal

(5 comments)

01 July 2010

Hello everyone! I posted a picture of my little girl Morgan, very festive I thought. That was last years 4th picture. Anyways, just finished grocery ...

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23 June 2010

Toms here so I didn't bother with the scale this morning. If I can just get through the rest of this month with out gaining too much, I'll be happy. The ...

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tifany's Recent Food & Exercise

	1 serving wendys large chili
	1 cup, small curd Cottage Cheese
	1 serving wendys ultimate grill
	Walking (slow) - 2/mph
	Housework
	Housework

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tifany's Groups

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

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tifany's Recent Activity

tifany's own activity

No recent activity.

tifany's Buddies

Debinator updated their Exercise Diary.

The South Beach Diet Recent Activity

	SOLO289 added crowefeet's Peanut Butter Cookies recipe to their cook book.
	emilyrn86 recorded a weigh in at 148.0 lb.
	Emerysparkles recorded a weigh in at 176.4 lb.
	mzzvirgo recorded a weigh in at 267.1 lb.
	Carolina Pujols updated their Exercise Diary.
	lizette S and Atlasina are now buddies.
	JPR from Jersey updated their Exercise Diary.
	destinjay recorded a weigh in at 233.2 lb.