Date started: 13 Nov 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 254.0 lb
Phase 1:
13 Nov 10	254.0 lb	Not Applicable

Date started: 26 Apr 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 253.0 lb
09 Jul 10	253.8 lb	Poorly
03 Jul 10	258.0 lb	Reasonably Well
02 Jul 10	263.0 lb	Poorly
19 Jun 10	253.0 lb	Poorly
30 May 10	250.0 lb	Reasonably Well
19 May 10	252.8 lb	Poorly
18 May 10	254.6 lb	Reasonably Well
17 May 10	255.4 lb	Reasonably Well
16 May 10	257.0 lb	Reasonably Well
15 May 10	257.4 lb	Reasonably Well
12 May 10	258.0 lb	Reasonably Well
11 May 10	259.6 lb	Reasonably Well
10 May 10	261.8 lb	Reasonably Well
26 Apr 10	262.0 lb	Not Applicable

Date started: 28 Mar 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 254.0 lb
Induction Phase:
23 Apr 10	252.6 lb	Poorly
17 Apr 10	255.6 lb	Poorly
16 Apr 10	255.2 lb	Reasonably Well
14 Apr 10	255.8 lb	Reasonably Well
13 Apr 10	257.0 lb	Reasonably Well
12 Apr 10	259.0 lb	Reasonably Well
11 Apr 10	260.0 lb	Poorly
28 Mar 10	254.0 lb	Not Applicable