tersjay

Start Weight:(05 Sep 10) 165.0 lb
Current Weight:(17 Apr 14) 140.0 lb
Goal Weight:125.0 lb
following: tersjay's own diet
performance: gaining 2.8 lb a week

I am a 33 year old mother of 2..10 & 11..I stay at home w/ my kids mostly but I do work very part time..I homeschool both my kids..which is very rewarding yet challenging to get "me" time & to get in work outs!!
I tipped the scale at my heaviest other than when I was pregnant at 165 at that weight,I had no energy, no self confidence and basicly just wanted to eat and veg on the coach on any given day! My husband & I were planing a cruise on Oct 1,2010..so I had some motivation!! I started this lifestyle change on July 7,2010 so far I have taken off 28 1/2 lbs! I did gained 2 1/2 while on the cruise but this week I am getting those off!! My goal is 130 which I haven't seen since I got married in 1995...I would be confortable around 130-135 to maintain!
My husband is doing this with me aswell with makes it much easier!!

FatSecret member since: 05 Sep 10

tersjay's Weight History


tersjay's Latest Member Challenges

248
  drop 10lb for Thanksgiving
status: Completed
ended: 25 Nov 10
view progress
 
  
24
  Weekend Warriors III
status: Completed
ended: 20 Sep 10
view progress
 


tersjay's Buddies

mamabird69
on diet Kathy's Plan
last weighin: losing 0.9 lb a week Down
 
Tvbird
last weighin: gaining 0.1 lb a week Up
Tsbirdman
last weighin: losing 0.1 lb a week Down
   
tersjay has 3 buddies


tersjay's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 626kcal | fat: 38.72g | carbs: 32.49g | prot: 41.69g
Chargrilled Chicken with Tropical Fruit
Delicious chicken dish with a tropical fruit twist.
cals: 302kcal | fat: 12.70g | carbs: 37.35g | prot: 11.89g
French Onion Soup II
Very tasty and healthy soup that's low in sodium and fat.
view complete cookbook

Other Related Links

Members


tersjay's journal

11 April 2014

Happy girl :)
on diet tersjay's own diet  

09 April 2014

Going the right direction
on diet tersjay's own diet  

tersjay's Recent Food & Exercise

tersjay's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

tersjay's Recent Activity

tersjay's Own Activity

tersjay recorded a Weigh In at 140.0 lb.
tersjay recorded a Weigh In at 138.4 lb.
tersjay recorded a Journal Entry and a Weigh In at 138.5 lb.
tersjay recorded a Weigh In at 140.0 lb.

tersjay's Buddies

mamabird69 recorded a Weigh In at 199.8 lb.
Tvbird recorded a Weigh In at 292.4 lb.

Other Member Diet Recent Activity

dmcrane1 recorded a Weigh In at 144.3 lb.
momfield commented on Janetneu's Journal Entry.
mwest12 recorded a Weigh In at 170.0 lb.
Draglist commented on their Journal Entry.
Barbara4572 recorded a Journal Entry.
ChristyLA supported Janetneu's Journal Entry.
AIC72 recorded a Weigh In at 221.2 lb.
Dannns updated their Exercise Diary.