30's with under 10 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

new year new start

You girls are doing awesome! I have been letting my children be involved in picking out foods, letting them know to eat a protein and a fruit or veggie with each meal or snack, water is the best thing ...

by natleblanc21 on 07 Mar 13 10:49 AM

finally doing it!

my husband and I and our two boys have decided to do a spartan race in the summer. I figure if that doesn't get me to the gym nothing will. So far I've lost 8.2 pounds and now that I'm so ...

by natleblanc21 on 07 Mar 13 10:43 AM

Damn those pills!

It's just taken time for me and finding workouts that really burn the cals. A couple of years ago I lost a few pounds exercising and eating better, but gained most of it back during the holidays, ...

by mars2kids on 13 Dec 12 03:29 PM

Seems I cannot lose more!!!

ooooo!! I started a nutritional cleansing program in April and have lost 45 pounds so far.....it has been the best thing for busting through those plateaus that I can't seem to get through when I want ...

by pamelaglamm on 06 Nov 12 01:42 PM

Doing right, so what 's wrong with scale

Hey tese! I found a nutritional cleansing program that helps with plateaus, burning fat, improving athletic performance, etc, and I think it would work great for you! Let me know if you want more info! ...

by pamelaglamm on 25 Sep 12 02:28 PM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	mars2kids commented on skirch97's journal. "I wish I were off tomorrow, I have a boring 6 hour training with only 1 other person and she's grumpy. Have fun with the assembly!" View journal entry \| View comment


	krgchq updated their Exercise Diary.
	erincarampot recorded a weigh in at 146.5 lb.
	krgchq updated their Food Diary.
	JLThreatful recorded a weigh in at 116.4 lb.


	mars2kids recorded a journal. "Okay, so I was doing okay yesterday, then we had pizza for dinner and my mom brought us some left over wedding cake from my cousin's wedding. Luckily, ..." View journal entry \| 2 Comments


	trhons recorded a weigh in at 154.5 lb.
	RLRios recorded a weigh in at 116.0 lb.
	clemonssc updated their Exercise Diary.


	clemonssc recorded a journal and a weigh in at 180.0 lb. "Well, I guess it is time to start up the ol' Fat Secret again!" View journal entry \| Add comment


	SIUC1999 updated their Exercise Diary.
	SIUC1999 updated their Food Diary.
	SIUC1999 recorded a weigh in at 137.0 lb.
	sarahduke updated their Exercise Diary.


	Vroa recorded a journal. "Havent been at my best. Feeling so tired. Been on the road for work for 2 weeks and don't seem to have motivation to work out with intensity and reg ..." View journal entry \| Add comment


	leia360 and momofmessmonsters are now buddies.


	mars2kids replied to juthompson's post - Desserts. "I just made a cherry rhubarb crisp this weekend because our rhubarb needs to be used. It is definitely not low cal, but I cut about 150 of the calories ..." View this post \| Add a reply


	lguerrrr recorded a weigh in at 125.0 lb.
	afsahneh updated their Exercise Diary.
	afsahneh updated their Food Diary.

Group Links

	Group Home	Join this Group
	Group Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Groups|Find Groups

Group Info

type:	Common Interest
age range:	30-39
to lose:	<10lb
category:	Dieting
members:	832
created:	27 July 2008

Latest Photos

Untitled by anetusa no comments	Untitled by DanielPickering no comments
Untitled by Phastlane no comments	Untitled by HeidiBell no comments