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Weight History
showing entries 6 to 10 of 28
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23 April 2014
I Went off the wagon yesterday. I had to celebrate the good news. I got 100% on my final in one of my college classes. I finished with the highest grade in my class. So i went to lunch and dinner. I know I shouldn't have but I was just so happy. Don't worry though I am still on diet and Will burn the extra calories off at the gym in the coming week. 1150 /5 = 230. I will just have to add 115 calories burned to gym totals every night this coming week and -115 calories from my intake for 5 days. According to this site i am still -344 calories for the day so lets hope it just evened out.
Thank you for reading!
-Stephen
(1 comment)
23 April 2014
Weigh-in:
357.0 lb
lost so far:
15.0 lb
still to go:
142.0 lb
Diet followed poorly
(1 comment)
losing 4.7 lb a week
21 April 2014
Ate very sensibly today. Worked out really hard at the gym as well. Today was a good day.
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20 April 2014
Went slightly over my calories today. You know what Easter is a holiday. SO i am pretty sure I am allowed a little lee way on holidays right! I guess this week coming up am going to have to burn all the extra calories I ate this past weekend. I will just split it up over the week and it will be a slight addition to my workout.
Happy 4/20th everyone!
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17 April 2014
Lost another 7lbs!!! I am super excited.
Weigh-in:
361.0 lb
lost so far:
11.0 lb
still to go:
146.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
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