rebrobinson - Member

rebrobinson

Joined September 2010

Posts

Following

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Weight History

Start Weight

274.0 lb

Lost so far: 11.0 lb

Current Weight

263.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 83.0 lb

Perseverance is the hard work you do when you get tired of doing the hard work you already did.
~ Newt Gingrich

rebrobinson's Weight History

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rebrobinson's Latest Member Challenges

248

drop 10lb for Thanksgiving

status:	Completed
ended:	25 Nov 10
view progress

The perfect week - you choose what it is

status:	Completed
ended:	27 Sep 10
view progress

view all rebrobinson's challenges

Following

	Mccmad
	only visible to followers

	FLOWERDUDE
	last weighin: losing 2.3 lb a week

	ChristyLA
	last weighin: losing 3.1 lb a week

	Frognduck
	last weighin: steady

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rebrobinson's Latest Photos

My youngest and me! Sept 2010

in challenge
The perfect week - you choose what it is
2 comments

rebrobinson's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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rebrobinson's Latest Posts

Another trip outta town
Headed across the mountains again next weekend... Will be staying with my son like last time. Funny, but I am already mentally planning food while gone! Want to stay on track and still be able to eat dinner with my son and family... maybe lunch too!

Guess is good I am planing ahead. I'll call my son and let him know what's on the menu for the weekend! ha ha! Laughing

posted 16 Oct 2010, 22:36

smiling
Very Happy

Down 2.5 and smilling! Keeping in mind it is about the journey, not the destination!!

posted 29 Sep 2010, 22:57

Lovvin it!
Hi all,
Well, down 3 lbs in 3 days! Can't ask for more than that! I LOVE ATKINS! I am NEVER full or feel cheated! And when I need something sweet, one of the atkins bars hits the spot! Well, I'm going out of town for the weekend.... and plan on STAYING ON TRACK!
Best of weekends to all!
Rebecca Very Happy

posted 17 Sep 2010, 22:28

Calorie question
There are LOTS of sites on line that help determine the # of calories one needs for the day.... Try one of those. The more information they ask for the better chance it is of being accurate. THen if it is different than 2000 you can go into your profile and change the 2000 to whatever the new number might be... Hope that helps!

posted 16 Sep 2010, 13:29

DOWN TWO!!
Hey all! Weighted today on my NEW scale I bought yesterday and am DOWN 2 POUNDS! Gosh! I love ATKINS!! Very Happy

posted 16 Sep 2010, 13:26

rebrobinson has submitted 5 posts