oregon people

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we can meet like minded oregon people in this group!


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Latest Group Posts

WHERE IS EVERYONE FROM

One year later to the day and I still live in North Plains, 30 miles west of Portland. I LOVE ChshireKat's reply. On that basis, I live in Portland/Beaverton/Damascus/Ca... depending on day and ...

by westcoastbroke on 31 May 13 11:49 AM

Inactive group?

Perhaps if the group sub-title can drop the reference to winter, we'd get more joiners? Of if the group's creator would be more active? Or how 'bout an actual gathering?

by westcoastbroke on 30 May 13 12:13 PM

"The McMenamin's Penalty"

I work a block from a McMenamin's. It's happy hour right after work. I'm not so tempted, but when the gang from work wants to celebrate something - or vent something - it's over there ...

by westcoastbroke on 01 May 13 10:17 AM

I live off of NE Marine drive

It is so nice to day I will grab my poodle mix dog and head out for Delta Park!:)

by likethatchristinalouise on 27 Mar 13 11:46 AM

NW Weather

I didn't notice it so much until after the time change. I live in a rural area, no streetlights, and no shoulders on the roads, ditches full of blackberry thorns! So, after dark, I'm not on the ...

by westcoastbroke on 18 Mar 13 09:28 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Bryguy1319 recorded a weigh in at 400.2 lb.
	westcoastbroke recorded a weigh in at 170.2 lb.
	kclab updated their Food Diary.


	westcoastbroke recorded a journal and a weigh in at 169.4 lb. "Some of my several days' over-eating was due to nervousness due to upcoming oral surgery (a simple tooth extraction, but those have nover gone well for ..." View journal entry \| Add comment


	shockpanda recorded a weigh in at 273.6 lb.
	kclab recorded a weigh in at 179.0 lb.


	westcoastbroke wrote on Robertha Walley's challenge wall. "It's a success if you actually measured. That's the goal of this challenge - to make sure we actually measure. It's an additional challenge to then meet ..." Challenge: Track the numbers for 4 weeks \| View progress \| View comment


	westcoastbroke commented on rclocher3's journal. "I've never been able to correlate short-term (water) weight gain to beer. More often, it's when I consume added food WITH the beer, so that my next m ..." View journal entry \| View comment


	westcoastbroke submitted a new Group topic - Daily counting and weigh-in do it for me. "I find that if I weigh every day, it makes me really think about what I'm doing. If I'm up from yesterday, I think about whether I over-salted the po ..." Group: 50's with 25-50 lbs to Lose \| View topic \| Add a reply


	westcoastbroke replied to queentia's Group post - Snack Attack. "Trader Joe's Organic Split Pea Soup. I keep several cans and a can opener in my desk at work. 200 calories for the entire can (not just one serving) ..." Group: 50's with 25-50 lbs to Lose \| View this post \| Add a reply


	flutterby4 recorded a weigh in at 198.0 lb.


	kclab recorded a journal. "I have made a decision today: I will only eat "made from fresh/scratch" foods. This should increase my intake of fresh veggies, fruits, and whole grains. ..." View journal entry \| Add comment


	westcoastbroke replied to Tamaralynn0480's post - RDI question for Calorie Counting. "It's a target. If you undershoot by too much, you may end up so hungry that you binge. If you overshoot, you won't lose as quickly. I use it as a daily ..." View this post \| Add a reply


	westcoastbroke submitted a diet tip. "My only failing: failure to stick with it. The diet seems sound. Basically Michael Pollan's Diet. Eat Food. Not too much. Mostly plants." View this tip


	bluebug recorded a weigh in at 141.4 lb.


	shockpanda recorded a journal and a weigh in at 275.2 lb. "Weighed less during the week so I know I am in the right direction. According to my rheumatologist I should be on the Mediterranean diet. I will look into ..." View journal entry \| Add comment


	Nikki22 updated their Exercise Diary.
	carolineturula recorded a weigh in at 185.0 lb.
	ttaammzz recorded a weigh in at 172.0 lb.
	Bryguy1319 added love4life's Tuna Patties recipe to their cook book.

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Group Info

type:	Common Interest
location:	Oregon
categories:	Dieting Fitness & Exercise Food & Nutrition Medical Conditions Lifestyle & Culture Families Just for Fun Other
members:	137
administrators:	oregonlady
created:	03 November 2009