moe105 - Member

moe105

Joined April 2010

Posts

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Weight History

Start Weight

122.0 lb

Lost so far: 6.0 lb

Current Weight

116.0 lb
Performance: losing 3.0 lb a week

Goal Weight

110.0 lb

Still to go: 6.0 lb

I have been actively changing my lifestyle for the last year and a half. September of 2008 I weighed 144lbs. My first goal was 120lbs. which I hit June 2009. all I did was watch my food intake. Then I decided to re-evaluate my goals. I decided that 108lbs would be the new goal.So i started to work out and eat healthy. Before my son was born(2005) I weighed 98lbs.I thought I don't want to be skinny I want to be super fit. I would like a muscular women body.

moe105's Weight History

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moe105's Latest Member Challenges

10 Pounds Left To Go

status:	Completed
ended:	17 May 10
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Following

	Nikitawells
	last weighin: losing 0.1 lb a week

	Buhri113
	last weighin: losing 0.4 lb a week

	jcjmoore
	last weighin: losing 3.8 lb a week

	zad
	only visible to followers

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moe105's Latest Photos

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10 Pounds Left To Go
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moe105's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 84kcal | fat: 6.99g | carbs: 4.84g | prot: 1.05g

Cucumber, Tomato and Onion Salad

Simple tasty salad with an olive oil and red wine vinegar dressing.

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

Parmesan Asparagus

A yummy dish that will surprise those who don't like vegetables and even asparagus.

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g

Raspberry Mango Smoothie

A sweet smoothie for breakfast or dessert.

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

Zesty Lemon Bars

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

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moe105's Latest Posts

How do I make exercising pass by faster?
i cover the screen on the treadmill so I'm not staring at the time. And I online shop for cute clothing or shoes.

posted 19 Jan 2011, 14:54

Boyfriend is making me FAT
cbhatnag
not sure how long you have been on your weight loss journey but your taking it way to far you are making yourself and outcast. At some point your going to break and then it's down hill. enjoy life enjoy your family and make good choices on portions. avoiding eating at restaurants isn't the answer. eventually your husband may not even ask you out to dinner because your not going to it anyway. sorry I just really felt like i had to say something.

posted 06 Oct 2010, 16:58

weird things you see people do at the gym
Ok so the guy that goes to my gym we call the weird glove guy. First he uses rubber gloves (like dish washing gloves) then he drinks a coffee monster and a hostess blackberry pie. then he starts his routine which is usually picking up the biggest dumb bells he can find and "try's" to do bicep curls. lol then after a few (1 or 2)he opens another coffee monster and blackberry pie. The guy is in the worst shape and he has gone to the gym for almost 2 years. I've said things to him like wow another pie. And he says yep I love them then I say yeah I can see that.lol This guy is ridiculously funny.

posted 17 May 2010, 14:41

Excess Skin
great article. I'm happy to say that i do not have the flab. I lost the weight slow and rubbed baby oil on my stomach everyday for the last year. i still have stretch marks but not flab. Just keep up the hard work and it will pay off. your flab probably isn't as bad as you think it is.

posted 21 Apr 2010, 12:06

moe105 has submitted 4 posts

moe105's Recent Food & Exercise

	1 piece (1/6 8" square, approx 2-1/2" x 4") Lasagna with Meat
	1 serving capp
	1 serving mini pretzels
	Desk Work
	Driving
	Standing

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moe105's Groups

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

10k STEPS A DAY!
A group for anyone dedicated to walking 10,000 steps or more per day.

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moe105's Weight History

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moe105's Cookbook

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