jecaron - Member

jecaron

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

214.0 lb

Lost so far: 26.0 lb

Current Weight

240.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

185.0 lb

Still to go: 55.0 lb

jecaron's Weight History

view jecaron's complete history

Following

	EmaCartoon
	last weighin: losing 0.0 lb a week

	momtog2
	last weighin: losing 2.3 lb a week

jecaron's Cookbook

cals: 234kcal | fat: 4.73g | carbs: 31.89g | prot: 18.05g

Spicy Turkey Chili

A low sodium, low fat and low calorie chili that delivers great results.

cals: 285kcal | fat: 2.49g | carbs: 37.23g | prot: 26.66g

Oven Fried Ranch Chicken

A not so bad fried chicken.

cals: 318kcal | fat: 6.21g | carbs: 21.44g | prot: 46.21g

Sweet and Sour Chicken

A tasty combination of sweet, sour and spicy that's good for you.

view complete cookbook

jecaron's Recent Food & Exercise

	1/2 large banana
	1 serving vitamin water zero lim
	1 large orange
	Exercise machine (moderate)
	Standing
	Desk Work

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jecaron's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

view all jecaron's groups

jecaron's Weight History

Following

jecaron's Cookbook

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jecaron's Recent Food & Exercise

jecaron's Groups