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hnybnch80

Start Weight:	(09 Nov 11) 291.0 lb
Current Weight:	(11 Mar 13) 316.0 lb
Goal Weight:	259.5 lb

following: Calorie Count
performance: gaining 0.8 lb a week

FatSecret member since: 21 Dec 10

hnybnch80's Weight History

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hnybnch80's latest member challenges

20lbs in 12 Weeks

status:	Completed
ended:	14 May 12
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241

Say "No" to Carbonated Beverages!

status:	Completed
ended:	07 May 12
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hnybnch80's buddies

	ninjachicken06 on diet ninjachicken06's own diet
	last weighin: gaining 1.0 lb a week

	AlexandraM on diet AlexandraM's own diet
	last weighin: losing 0.8 lb a week

	Dolly707 on diet Dolly707's own diet
	last weighin: losing 0.9 lb a week

	Kesha80 on diet The water/low carb/low cal/ excersice diet.
	last weighin: losing 1.2 lb a week

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hnybnch80's latest posts

Re Calculate BMR
To redo your RDI go to your diet calendar and do view full calendar. On the bottom right you will see re-calculate your RDI.

posted 28 Sep 2011, 19:58

hnybnch80 has submitted 1 post

hnybnch80's Recent Food & Exercise

	1 sandwich chic fil a
	25 almonds Yogurt Covered Almonds
	1 serving chic fil a fries
	Desk Work
	Walking (slow) - 2/mph
	Driving

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hnybnch80's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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