david5
Joined March 2009
Posts
23
Following
19
Followers
22
Weight History

Start Weight
271.0 lb
Lost so far: 38.6 lb

Current Weight
232.4 lb
Performance: losing 1.2 lb a week

Goal Weight
190.0 lb
Still to go: 42.4 lb
I AM 45 YEARS OLD. JUST STARTED HERE MAINLY FOR SUPPORT. I AM A SINGLE DAD OF THREE CHILDREN. TWO OF MY CHILDREN LIVE WITH ME. AT THE MOMENT I WEIGH 271 LBS. I HAVE HAD A PROBLEM WITH MY WEIGHT FOR THE LAST TEN YEARS. I CAME DOWN WITH RHEUMATOID ARTHRITIS AND THE STEROIDS ACTED LIKE A BALLOON AND BLEW ME UP. EVEN THOUGH THE ARTHRITIS IS NOW UNDER CONTROL AND TAKING FEW STEROIDS NOW THE WEIGHT PROBLEM WON'T GO AWAY. I GOT UP TO 298 LBS. CAN'T SEEM TO LOSE BACK TO WHERE I WANT TO BE. I HAVE LOST SOME BUT IT JUST KEEPS COMING BACK. I CAN USE ALL THE HELP I CAN GET.

david5's Weight History


david5's Latest Member Challenges

103
  Lose 30 Pounds in 12 Weeks!!
status: Completed
ended: 01 Aug 11
view progress
 
  
233
  Lose 10lbs in 28 days
status: Completed
ended: 24 Apr 11
view progress
 


Following

debbra
last weighin: losing 0.2 lb a week Down
 
jas218
last weighin: steady Steady
gnat824
only visible to followers
 
NewSelfMolly
last weighin: gaining 1.1 lb a week Up

david5's Latest Photos



This is how I look now at 233lbs

Before I started my quest here.
   


david5's Cookbook

cals: 316kcal | fat: 2.19g | carbs: 73.60g | prot: 11.31g
Fruit & Vegetables Smoothie
An above average smoothie I have each day.
cals: 596kcal | fat: 7.17g | carbs: 14.27g | prot: 117.13g
Chicken a La Jules
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
view complete cookbook

david5's Latest Posts

pms
By the way to everyone. She is my sister
posted 13 Mar 2009, 07:42
pms
Because Eve ate the apple from the forbidden tree.
posted 13 Mar 2009, 07:32
david5 has submitted 2 posts

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