cowgirlup8769 - Member

cowgirlup8769

Joined June 2009

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Following

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Weight History

Start Weight

132.0 lb

Lost so far: 0 lb

Current Weight

132.0 lb
Performance: Steady

Goal Weight

110.0 lb

Still to go: 22.0 lb

cowgirlup8769's Weight History

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cowgirlup8769's Latest Member Challenges

Cutey Booty Boot Camp- Be Bootilicous

status:	Completed
ended:	20 Jul 09
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Following

	tntitansfan
	last weighin: losing 0.1 lb a week

	Jenaphier
	last weighin: gaining 0.2 lb a week

	AlgaeGirl
	last weighin: losing 0.7 lb a week

	tmeymandi
	last weighin: steady

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cowgirlup8769's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 203kcal | fat: 6.55g | carbs: 36.00g | prot: 3.26g

Eggplant in Spicy Sauce

Eggplant with some zing.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g

White Bean Chicken Chili

A spicy chili recipe that's a delightful change from beef chili.

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cowgirlup8769's Recent Food & Exercise

	1 serving pepperidge farm fruit and grain apple bread
	1 serving peanut butter & co
	1 serving tropicana orange juice
	Stretching (yoga)
	Horseback Riding

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cowgirlup8769's Weight History

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cowgirlup8769's Cookbook

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cowgirlup8769's Recent Food & Exercise