Meal Types:
Appetizers
Side Dishes
Rating:
fatsecret members overall average rating
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As an appetizer or light entree these are delicious.
Ingredients
Directions
- Cut tomatoes in half and de-seed them.
- Place them on paper towel for about 5 minutes to dry them some.
- Preheat oven to 350 °F (175 °C).
- Marinate tomatoes in olive oil, minced garlic, sea salt and pepper for 10 minutes.
- Mix cheese and breadcrumbs.
- Spoon mixture in the tomatoes.
- Bake for 30 minutes.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 96
Calories 164
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| % Daily Values* |
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Total Fat
10.69g
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16% |
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Saturated Fat
3.044g
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15% |
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Polyunsaturated Fat
0.13g
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Monounsaturated Fat
0.048g
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Cholesterol
12mg
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4% |
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Sodium
276mg
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12% |
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Potassium
227mg
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Total Carbohydrate
12.66g
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4% |
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Dietary Fiber
1.2g
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5% |
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Sugars
2.46g
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Protein
5.42g
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| Vitamin A
18% |
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Vitamin C
20% |
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| Calcium
7% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (57%)
Protein (13%)
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* Based on a RDI of 2000 calories
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