alhuey

Start Weight:(27 May 09) 153.0 lb
Current Weight:(14 Aug 09) 144.0 lb
Goal Weight:143.0 lb
following: The South Beach Diet
performance: losing 0.6 lb a week

Bride-to-be... counting down to August 22.

FatSecret member since: 27 May 09

alhuey's Weight History



alhuey's latest member challenges

143
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
 
  
50
  Venus vrs Mars
status: Completed
ended: 20 Jul 09
view progress
 


alhuey's buddies

KellyBo
last weighin: losing 0.6 lb a week Down
   
alhuey has 1 buddy



alhuey's cookbook

cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini that helps with potato cravings.
cals: 98kcal | fat: 4.05g | carbs: 10.03g | prot: 6.75g
Silky Cauliflower Soup
Easy and delicious cauliflower soup that's full of spices and flavor.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook


Other Related Links

Members

The South Beach Diet


alhuey's journal

14 August 2009

I gained 3.5 lbs over my weekend bachelorette party, probably mostly water weigth.Today, I am down to 144. I had my dress fitting on Tuesdsay, and it fit ...
on diet The South Beach Diet  

06 August 2009

My fiance, people at work, and my stepdad have commented on my weightless. Tonight from my stedad "whoa, you really have lost some weight." And Mark, my ...
on diet The South Beach Diet  

alhuey's Recent Food & Exercise

alhuey's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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alhuey's Buddies

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