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Sherota

Start Weight:	(25 Mar 13) 149.0 lb
Current Weight:	(13 May 13) 155.6 lb
Goal Weight:	140.0 lb

following: Atkins
performance: losing 7.2 lb a week

My goal is to improve the me I am. I love dancing, cooking, singing, reading when I can. Being with and talking with my close friends and just the little things in life are enough to make me happy. I'm self employeed in the housecleaning and insurance industries. Love helping others when I can. Living life and loving it.

FatSecret member since: 02 Jul 12

Sherota's Weight History

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Sherota's latest member challenges

297

Lose 10 Pounds in May

status:	In Progress
currently:	Week 3 of 5
end date:	Wednesday 05 Jun 13
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Sherota's cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Chicken Soup II

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

Zucchini Fries

A low carb, healthier alternative to regular fries.

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g

Chinese Style Hot & Spicy Green Beans

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

Baked Zucchini Chips

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

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Sherota's latest posts

What happened?
YEAH!!! JUST COPIED MY LUNCH FROM TODAY FOR TOMORROW IN TWO SECONDS. GOT MY FAVORITE FEATURE BACK. POWER IN NUMBERS. THANKS FOR ALL OF YOUR COMMENTS AND TO "FATSECRET" FOR SHOWING YOU REALLY CARE ABOUT WHAT WE THINK. WOW A RESPONSE IN LESS THAN 24HRS. THAT'S TRUE CUSTOMER SERVICE. WE ALL COMPLAINED BUT NOW WE SHOULD APPLAUD "FATESECRET" FOR THEIR QUICK RESPONSE. SOME SAY ALL CAPITALS MEAN YOUR SCREAMING. NOPE. IN MY CASE I'M JUST EXTREMELY HAPPY. LITTLE THINGS MAKE LIFE WORTHWHILE. Very Happy

posted 26 Mar 2013, 22:59

FatSecret's New Daily Meal Recorder Menu
Thanks for your response and for listening to us.

posted 26 Mar 2013, 22:45

What happened?

JosieSchmosie wrote:

Sherota, thanks so much. I had not noticed the tab up at the top for adding multiple items. Now I can put lunch items into the dinner section without having to search for each item again. It is harder to do it this way than the old way, though.

I agree it was easier other way. You can also find these tabs to the left of the drop down menu. The other tabs for Restuarants etc are interesting. I still miss the old copy features. Hopefully they will put these old time savers back on the site. It's the feature I miss the most since I do repeat meals frequently. Until then I will copy my most frequently eaten meals. Add it to my favorites, give it a name, and then copy it to the next day. Seems to be the only option for now. If anyone finds a better way to do this please let me know.

posted 26 Mar 2013, 22:35

What happened?
Okay the copy feature seems to be dead. One suggestion save the meal to your favorites by clicking the copy meal and add it to your favorites and save for later if you plan on eating it the next day. No more one click. If anyone finds an easier way to do this please post it here. I wrote to "Contact" and asked if the could at least restore the copy all yesterday's or last weeks meal feature. It sure was a big help on days when there isn't alot of time to think or plan a meal. Big time saver hopefully not gone for good.

posted 26 Mar 2013, 17:05

What happened?
One more tip. If you can not easily find a food using the new drop menu click on the add new food tab. Type in the manufactures name along with a brief description of the item. I was looking for my carb control tortillas. I couldn't remember the correct name so I put in the company name, and simply tortilla for the description and a whole long list of all of their tortilla items popped up. This may not be my last post.

posted 26 Mar 2013, 16:50

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Sherota's journal

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06 May 2013

Back at square one but I feel content. Getting back on track. Entry#2 Measurements Bust 40, Waist 38 1/2, Hips 40, Blood Pressure 130/88 AM measurement.

on diet Atkins gaining 5.2 lb a week

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04 May 2013

I signed up for a new challenge on May 1st to lose 10 pounds in May. My life has been so stressful for the past few weeks and I have been on a pigout ...

on diet Atkins

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Sherota's Recent Food & Exercise

	1 serving Quaker Kretschmer Wheat Germ
	1/4 cup Blueberries
	4 small Strawberries
	Sitting
	Driving
	Sitting

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Sherota's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Sherota's Recent Activity

Sherota's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.

Sherota's Buddies

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Atkins Recent Activity

	MMDuff10 recorded a weigh in at 143.2 lb.
	butterfliesrfree updated their Exercise Diary.
	talbotdesigns replied to Redearthflame's post - WHY THE SCALES CAN LIE .
	cpmodem updated their Food Diary.
	jcdematt updated their Exercise Diary.
	brianpetersen recorded a weigh in at 228.0 lb.
	violet4 recorded a weigh in at 145.8 lb.
	BuffyBear recorded a journal.