Prep Time: 20 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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Full of chicken and vegetables, this is soup is wholesome and delicious.
Ingredients
Directions
- In a large pot heat oil, add leek and saute 2 minutes.
- Add fennel and mushrooms, saute until wilted. Add cabbage.
- Cut chicken breast into bite size pieces and cook until mostly white.
- Add sausage, saute another minute until incorporated.
- Add broth, bouillon cube, parsley, salt and pepper. Boil for 5 minutes.
- Garnish with parsley and serve.
- Note: other meats such as ground chicken and turkey kielbasa can be used.
250 members have added this recipe to their cookbook.
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 Reviews
I love the recipe
Sounds yummy,
but how many calories per serving ??????
07 Jun 12 by member: KARISA S
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Tasted really good. I couldn't find any fresh fennel or smoked chicken sausage where I live, so I substitute the fennel with 1 teaspoon of fennel seed and used smoked turkey sausage for the smoked chicken sausage. I will definitely make this again.
14 Jan 13 by member: MikeyD76
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Absolutely, you are barely getting any carbs.
26 Feb 13 by member: Alp66
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Nutrition summary:
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There are 88 calories in 1 serving of Chicken Soup II. |
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Calorie break-down: 41% fat, 20% carbs, 39% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 37
Calories 88
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| % Daily Values* |
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Total Fat
4.09g
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6% |
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Saturated Fat
0.92g
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5% |
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Polyunsaturated Fat
0.576g
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Monounsaturated Fat
1.816g
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Cholesterol
22mg
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7% |
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Sodium
552mg
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23% |
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Potassium
271mg
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Total Carbohydrate
4.49g
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1% |
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Dietary Fiber
1.1g
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4% |
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Sugars
1.1g
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Protein
8.88g
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| Vitamin A
6% |
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Vitamin C
10% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (20%)
Fat (41%)
Protein (39%)
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* Based on a RDI of 2000 calories
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