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Nikki22

Start Weight:	(04 Jun 11) 206.0 lb
Current Weight:	(20 Apr 13) 207.0 lb
Goal Weight:	145.0 lb

following: Nikki22's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 31 Mar 11

Nikki22's Weight History

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Nikki22's latest member challenges

333

Healthy Weight Loss Challenge

status:	Completed
ended:	15 Apr 13
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193

20 lbs in 12 weeks

status:	Completed
ended:	18 Jan 12
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Nikki22's buddies

	Sumie on diet Sumie's own diet
	last weighin: losing 1.8 lb a week

	M.Trublu on diet Lose weight...and keep it off!
	buddies only

	Jackie00000 on diet Calorie Counting!
	last weighin: gaining 0.2 lb a week

	JasmineW on diet JasmineW's own diet
	last weighin: gaining 1.2 lb a week

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Nikki22's latest photos

before pic @220

in challenge
Fitness for Life
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Nikki22's cookbook

cals: 50kcal | fat: 0.03g | carbs: 11.26g | prot: 1.15g

Teriyaki Sauce

A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.

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Nikki22's latest posts

How Often Do you weigh yourself?
Every Saturday Morning

posted 29 Oct 2011, 23:22

Green Tea Cleanse
Well on a 7 day green tea cleanse and I'm noticing the improvement already taking it hour by hour. Tryint to start my weight loss journey with the best me so here I go.

posted 30 Jul 2011, 22:47

A month in the making
Well after a month of feeling down and stuck I'm kicking myself into feeling better. Faith it till I make it. well trying to keep the confidence.

posted 04 Jun 2011, 14:15

am i wrong?????!!!!!
If it were me I would do the same thing. Don't do anything that's going to set you back if your not comfortable with it don't do it. No one that chooses to do something would so something uncomfortable like that especially with people that you hardly know. Picture your self think about that after affect if you did go out that walk with her if it were me most likely not saying definitely it would set me back and make me a bit depressed. So don't you feel guilty at all. if you do better walking alone you do that or if you know some one that has you best interest at heart, if it wont benefits you don't do it you have to look out for you not then because I bet there not think that much about it so neither should you.

posted 20 Apr 2011, 21:48

How Often Do you weigh yourself?
Well I thought it would be to stressful weighing my self everyday so I weight myself every Friday morning as soon as I get out of bed. and that seems to work well for me not to much pressure but it's hard to stay motivated when Saturday nights come around. So what do you guys highly recommend as to staying focus throughout the week.

posted 03 Apr 2011, 13:51

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Nikki22's journal

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07 January 2013

1 week post baby. I want to start watching my intake of calories. To continue my life style change and get to my goal weight of 145lbs.

on diet Nikki22's own diet gaining 0.6 lb a week

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21 August 2012

Today I'm 20 weeks and 2 days pregnant. I'm happy and a little scared, but more happy than scared because I, have faith that God will bless me with a ...

on diet Nikki22's own diet

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Nikki22's Recent Food & Exercise

	1 medium Apples
	1 medium Bananas
	1/2 serving Cranberry Scones
	Housework
	Shopping
	Housework

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Nikki22's Groups

oregon people
let's support each other thru winter and beyond!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Nikki22's Recent Activity

Nikki22's own activity

	recorded a weigh in at 207.0 lb.
	recorded a weigh in at 209.0 lb.
	recorded a weigh in at 204.0 lb.

Nikki22's Buddies

	M.Trublu commented on mars2kids's journal.
	Sumie recorded a weigh in at 221.6 lb.
	JasmineW recorded a weigh in at 218.0 lb.
	Jackie00000 recorded a weigh in at 162.0 lb.

Other Member Diet Recent Activity

	LMR6478 recorded a weigh in at 146.4 lb.
	DairyKing recorded a journal.
	Fialka17 updated their Food Diary.
	Nenunabaruvu recorded a weigh in at 152.6 lb.
	leolion 8-71 updated their Food Diary.
	angela75 recorded a weigh in at 140.9 lb.
	musica15 updated their Food Diary.
	Tim Siewert recorded a weigh in at 230.5 lb.