	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Jackie00000

Start Weight:	(19 Jan 11) 182.2 lb
Current Weight:	(02 May 13) 162.0 lb
Goal Weight:	155.0 lb

following: Calorie Counting!
performance: gaining 0.2 lb a week

FatSecret member since: 19 Jan 11

Jackie00000's Weight History

view Jackie00000's complete history

Jackie00000's latest member challenges

Slow and Steady Weight Loss

status:	In Progress
currently:	Week 5 of 8
end date:	Wednesday 19 Jun 13
view progress

233

2013- 12 WEEK/25 LB CHALLENGE

status:	Completed
ended:	29 Mar 13
view progress

view all Jackie00000's challenges

Jackie00000's buddies

	gg-girl on diet Atkins
	last weighin: gaining 0.4 lb a week

	thynes on diet thynes's own diet
	buddies only

	Ploovie on diet Calorie Tracking
	last weighin: losing 4.0 lb a week

	Nikki22 on diet Nikki22's own diet
	last weighin: gaining 0.8 lb a week

view all Jackie00000's buddies

Jackie00000's cookbook

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g

Baked Sweet Potato Wedges II

A snack that's very tasty, filling and low in calories that is cheap to make.

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Beef Pot Roast and Roasted Vegetables

Hearty and healthy delicious crock pot dinner.

cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g

Spicy Lemon Tilapia

A quick and easy tilapia dish that's very filling.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

view complete cookbook

Jackie00000's latest posts

Hate Cardio
I enjoy my zumba, kickboxing, and step workouts. Do you like to dance? Question

posted 18 Mar 2011, 14:33

Jackie00000 has submitted 1 post

Jackie00000's journal

add comment

12 July 2012

I pray I can keep this up...

on diet Calorie Counting!

add comment

18 March 2011

So slow :-(

on diet Calorie Counting! losing 0.5 lb a week

view complete journal

Jackie00000's Recent Food & Exercise

	6 fls oz Coffee
	1 serving Kolache Factory Polish Sausage Kolache
	1 serving Shipley Do-Nuts Cake Donut
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

view diet calendar

Jackie00000's Groups

Shorties Losing It
5'3 and under trying to lose weight.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Texans For Tight Buns
Looking for Texans trying to lose weight and tighten up lose places :)

view all Jackie00000's groups

Jackie00000's Recent Activity

Jackie00000's own activity

	recorded a weigh in at 162.0 lb.
	joined Challenge Slow and Steady Weight Loss.

Jackie00000's Buddies

	gg-girl recorded a journal.
	thynes updated their Food Diary.

Other Member Diet Recent Activity

	ramtaxprep recorded a journal and a weigh in at 188.5 lb.
	WYY added Cupcakegirl's Mango Muffins recipe to their cook book.
	Bonesy5 recorded a journal and a weigh in at 142.4 lb.
	MNemick updated their Food Diary.
	Bejemot recorded a weigh in at 199.5 lb.
	katie boothe added rysia11's Apple Rice recipe to their cook book.
	kmet85 recorded a weigh in at 176.6 lb.
	tayyhedrick recorded a weigh in at 125.0 lb.