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Melissasatx

Start Weight:	(10 Jan 12) 159.0 lb
Current Weight:	(13 Dec 12) 139.0 lb
Goal Weight:	135.0 lb

following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 06 Jan 12

Melissasatx's Weight History

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Melissasatx's latest member challenges

214

Low Carb and Exercise to lose weight!

status:	Completed
ended:	24 Dec 12
view progress

135

Atkins & Exercise to lose 5 more pounds!

status:	Completed
ended:	21 May 12
view progress

view all Melissasatx's challenges

Melissasatx's buddies

	Lisa Kay on diet Atkins
	last weighin: losing 1.2 lb a week

	BeautifulYno on diet Atkins
	last weighin: steady

	IdaMarie78 on diet IdaMarie
	not sharing weight

Melissasatx has 3 buddies

Melissasatx's cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

Traditional Egg Drop Soup

A low calorie, low fat and low carb delicious soup.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g

Peanut Chili Lime Sauce

Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.

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Melissasatx's latest posts

Help
Oh goodness! That was a hassle and still not fixed on my phone. Oh well.

posted 10 Jan 2012, 12:35

Help
Does anyone know how to remove weight entries? I was trying to figure the system out and have multiple entries for January 6. On the computer it looks just find, but on my phone the graph is all over the place!

posted 10 Jan 2012, 08:58

Fat Secret App?
Thank you!!

posted 06 Jan 2012, 08:47

Fat Secret App?
Is there an app for the Iphone that I can use to record my daily foods, etc?

posted 06 Jan 2012, 08:38

Melissasatx has submitted 4 posts

Melissasatx's journal

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30 January 2012

Not even inserting my weight. ToM and I am very discouraged by the scale number. I am trying hard not to let it bother me, knowing it is likely water ...

on diet Atkins

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11 January 2012

Getting frustrated with being steady so long. 5 more days until I ease into OWL, but worried about doing so.

on diet Atkins

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Melissasatx's Recent Food & Exercise

	1 tsp Cream Substitute (Powdered)
	4 oz , without shell, cooked steamed shrimp
	1 cup egg drop soup
	Walking (moderate) - 3/mph

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Melissasatx's Recent Activity

Melissasatx's own activity

No recent activity.

Melissasatx's Buddies

Lisa Kay updated their Exercise Diary.

Atkins Recent Activity

	JennyJenny511 recorded a weigh in at 304.0 lb.
	FertileVerve updated their Exercise Diary.
	tesseeb recorded a weigh in at 170.0 lb.
	gg-girl recorded a journal.
	CatSoup updated their Food Diary.
	captkirk2 recorded a weigh in at 189.5 lb.
	brianpetersen recorded a weigh in at 223.0 lb.
	carmensa69 updated their Food Diary.