|Start Weight:||(14 Oct 13) 200.2 lb|
|Current Weight:||(03 Dec 13) 183.0 lb|
|Goal Weight:||152.0 lb|
following: The Virgin Diet by JJ Virgin
performance: losing 0.9 lb a week
Back in 2002 I hit 189 lbs and my then-significant-other and I started Atkins together. I also joined Curves gym about 4 months in. I lost 45 lbs and he lost 80!! By Sept. 2004 I weighed 147--I looked and felt GREAT. Over time and life events, I put it back on slowwwwly. In June 2010 I stepped on the scale after a particularly good eatin' vacation and hit 188!! I was soooo mad at myself! And it still took me until Feb 28, 2011 to get back on real Atkins. Now I'm serious and I am not looking back. Age has made it harder this time, but I am a very different person, too. I'm way more active (I love to run 5Ks, love yoga, horseback riding, and I even lift some weights!) and much happier overall, so that really helps!! My picture is at 164.8 lbs, 10/16/2011.
Start weight: 186 and 36" waist on 2/28/2011
Goals: *** 170 and 33" waist REACHED 7/4/2011!
*** 165 and 32" waist REACHED 10/15/2011!
160 and 31" waist
150 and 30" waist