LizFire4God - Member

LizFire4God

Joined April 2011

Posts

Following

Followers

Weight History

Start Weight

274.0 lb

Lost so far: 20.8 lb

Current Weight

294.8 lb
Performance: gaining 0.3 lb a week

Goal Weight

270.0 lb

Still to go: 24.8 lb

Follow me on my journey in my blog: thefiftytwoweeks.blogspot.com

LizFire4God's Weight History

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LizFire4God's Latest Member Challenges

5,000 steps a day in May

status:	Completed
ended:	29 May 11
view progress

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Following

	rlsmommy1203
	last weighin: losing 1.0 lb a week

	Calabash
	last weighin: gaining 0.4 lb a week

	KathyKlown
	last weighin: losing 2.9 lb a week

	bedisciplined
	last weighin: losing 2.2 lb a week

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LizFire4God's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g

Fruity Cheesecake Mousse

A low carb creamy cheesecake mousse.

cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g

Turkey Taco Soup

A delicious, easy to make taco soup to keep in your back (or front) pocket.

cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g

Sour Cream Chicken Enchiladas

These are yummy and WW friendly.

view complete cookbook

LizFire4God's Recent Food & Exercise

	1/4 serving Silk Vanilla Soymilk
	1 serving Kirkland Signature Organic Instant Oatmeal - Apples & Cinnamon
	1/2 serving Great Value Sliced Almonds
	Driving
	Housework
	Desk Work

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LizFire4God's Weight History

LizFire4God's Latest Member Challenges

Following

LizFire4God's Cookbook

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LizFire4God's Recent Food & Exercise