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Calabash
Calabash
Joined June 2010
Posts
59
Following
9
Followers
5
Weight History
Start Weight
169.0 lb
Lost so far:
0.6 lb
Current Weight
168.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
18.4 lb
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Calabash's Weight History
view Calabash's complete history
Following
flygrl46
last weighin:
losing 0.7 lb a week
Johnny Pockets
last weighin:
gaining 0.5 lb a week
KornyKim
last weighin:
steady
LizFire4God
last weighin:
gaining 0.3 lb a week
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Calabash's Latest Posts
1300 calories with 1500 cal limit
PLEASE be careful...I ahve run into this myself. When you get to few calories, you body holds onto every calorie it can. It flips into starvation mode and you actuially gain weight on what few calories you are giving yourself. tood a 12 lb weight gain for me to actuially believe this. Go to the RDI on fat secret and figure out what you need for a moderate weight loss!
posted
02 Mar 2011, 07:41
low calories, pleanty of exercise and then...WEIGHT GAIN!!!
help!! Yikes...1300 calories to 1500 calories, moderate to high exercise and then gain! VERY FRUSTRATED!!!
posted
02 Dec 2010, 08:01
Calabash has submitted 2 posts
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Calabash's Recent Food & Exercise
1 serving Swedish Meatballs with Pasta
1 serving 100% Low Sodium Vegetable Juice (5.5 oz)
1 serving Instant Oatmeal Weight Control - Maple and Brown Sugar
Calisthenics (light, e.g. home exercise)
Hiking
Exercise machine (moderate)
view diet calendar
