Howitzerwife - Member

Howitzerwife

Joined March 2009

Posts

160

Following

Followers

Weight History

Start Weight

170.0 lb

Lost so far: 5.2 lb

Current Weight

164.8 lb
Performance: losing 0.0 lb a week

Goal Weight

157.0 lb

Still to go: 7.8 lb

I have been a fatsecret meember since March 2009. I am almost to my goal and I'm excited about the results I am seeing.

I recently joined a gals gym. I never thought I would but since I did I love the how toned I am getting. Thinking I will keep up with it. On the side I walk, jog, and run at home on my MILL. My most recent goal was 5 miles in an hour. I went into full gear and put in 5 miles in 58:03.

I love a good at home pedi nothing like soaking tootsies in a warm bubble massage foot tub, dates with my hubby dining out, bookstores, when the weather is nice riding with him on the motorcycle, family time with our kiddos, board games, Wii, renting movies or going out to see a movie, taking photos and cooking for all 7 of us.

Howitzerwife's Weight History

view Howitzerwife's complete history

Howitzerwife's Latest Member Challenges

Sexy Summer Challenge

status:	Completed
ended:	23 May 11
view progress

Treadmill-Walk: Shed those pounds

status:	Completed
ended:	24 Aug 10
view progress

view all Howitzerwife's challenges

Following

	thecoach
	last weighin: losing 0.0 lb a week

	aletheab
	only visible to followers

	alideni
	last weighin: losing 0.0 lb a week

	judibird
	last weighin: steady

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Howitzerwife's Cookbook

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g

Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 109kcal | fat: 8.67g | carbs: 7.79g | prot: 0.63g

Sweet Potato Fries

Sweet potato with butter, honey, salt, pepper and cayenne pepper.

cals: 165kcal | fat: 5.47g | carbs: 13.31g | prot: 14.79g

Green Chicken Enchiladas

Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.

cals: 798kcal | fat: 40.03g | carbs: 58.87g | prot: 47.13g

Eggs Benedict

A classic breakfast dish.

view complete cookbook

Howitzerwife's Latest Posts

Let's talk FAT
Check into Greek Yogurt (I love Chobani) it's fat free and filling. Im not on an all out low fat diet but it has become a regular part of my daily intake, hear greek yogurt burns tummy fat (along with reg exercise)but since I enjoy it I don't feel like I am taking any chances if it dont.

posted 19 May 2010, 13:29

Slim Fast Shakes!
I've had a shake for breakfast here and there over the last three weeks. I don't think it really curbs my appetite but I am not used to eating breakfast. It's a quick fix for a breakfast that I would on a normal basis NOT have. I just gulp one down and out the door I go. I should check into other types of shakes etc since they do contain alot of sugar. I have also had equates shakes they have a lot less sugar. Hope this helps.

posted 13 Apr 2009, 12:29

aaaaaaaah
I don't know eaither...I weighed in the other day at -5 lbs and now I'm at -2 lbs instead. I've kept to a reasonable amount of calories/exercise too! If you find out the answer please message me with it! Smile

I plan on posting my weigh-ins weekly and I'm do Monday to post it. I kinda want to wait till Aunt Flo is done visiting!!! AHHHHHHHH!! Is what I am saying too!
-HW

posted 28 Mar 2009, 11:31

Howitzerwife has submitted 3 posts

Howitzerwife's Recent Food & Exercise

	1 serving Sprite Sprite (12 oz)
	1 serving Pepsi Pepsi (Can)
	1 cup cubed, all varieties Baked Winter Type Squash (Fat and Sugar Added in Cooking)
	Housework
	Dance (slow step)
	Walking (slow) - 2/mph