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Dwilsonrn
Dwilsonrn
Joined June 2010
Posts
4
Following
3
Followers
3
Weight History
Start Weight
163.0 lb
Lost so far:
0 lb
Current Weight
163.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
38.0 lb
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Dwilsonrn's Weight History
view Dwilsonrn's complete history
Following
skinnygirl130
last weighin:
gaining 0.3 lb a week
BigPimpin904
last weighin:
losing 0.1 lb a week
cboulineau
last weighin:
steady
Dwilsonrn's Cookbook
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
view complete cookbook
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Dwilsonrn's Recent Food & Exercise
1 serving Egg and Cheese on Croissant
1 serving Caramel Creme Iced Latte
1/2 serving Soft & Smooth Whole Grain White Bread
Sitting
Yard Work (gardening)
Walking (moderate) - 3/mph
view diet calendar