| April 2011 |
| Wed 20th: |
1100 *
|
41%
|
fat: 61.00g |
| |
protein: 36.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
109 *
|
4%
|
fat: 1.11g |
| |
protein: 9.67g |
| |
carbs: 14.48g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
614 *
|
23%
|
fat: 18.97g |
| |
protein: 19.48g |
| |
carbs: 101.29g |
|
-
|
-
|
| September 2010 |
| Mon 20th: |
425 *
|
16%
|
fat: 12.71g |
| |
protein: 19.77g |
| |
carbs: 62.98g |
|
-
|
-
|
| August 2010 |
| Fri 20th: |
302 *
|
11%
|
fat: 15.05g |
| |
protein: 4.28g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 16th: |
280
|
10%
|
fat: 5.76g |
| |
protein: 24.47g |
| |
carbs: 36.55g |
|
-
|
-
|
| June 2010 |
| Mon 21st: |
125 *
|
5%
|
fat: 4.50g |
| |
protein: 1.30g |
| |
carbs: 25.00g |
|
1894*
|
 1769
|
| Thu 17th: |
626 *
|
23%
|
fat: 17.05g |
| |
protein: 45.06g |
| |
carbs: 74.44g |
|
-
|
-
|
| Sat 12th: |
240 *
|
9%
|
fat: 5.84g |
| |
protein: 4.37g |
| |
carbs: 48.00g |
|
2150*
|
1910
|
| Fri 11th: |
1193 *
|
44%
|
fat: 52.71g |
| |
protein: 79.51g |
| |
carbs: 110.98g |
|
2684*
|
1491
|
| Thu 10th: |
980 *
|
36%
|
fat: 34.94g |
| |
protein: 90.62g |
| |
carbs: 82.32g |
|
2779*
|
1799
|
| Wed 9th: |
1022 *
|
38%
|
fat: 33.67g |
| |
protein: 48.00g |
| |
carbs: 149.33g |
|
3315*
|
2293
|
