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DiamondGirl701

Start Weight:	(02 Nov 10) 217.8 lb
Current Weight:	(25 Jan 13) 170.0 lb
Goal Weight:	160.0 lb

following: DiamondGirl701's own diet
performance: losing 0.3 lb a week

I'm a happily married SAHW and a fulltime student. I have the energy to devote to the gym ala Biggest Loser style but not the time. My weight has been a struggle my entire life.

The largest I have weighed is 352lbs. I'm now hovering above 200 and I cannot seem to break it!! That is my goal though. I will be below 200 by January 1st!

FatSecret member since: 03 Nov 10

DiamondGirl701's Weight History

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DiamondGirl701's latest member challenges

267

6 Water Bottles a Day!

status:	Completed
ended:	02 May 11
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169

Eat no Junk food for a week

status:	Completed
ended:	22 Nov 10
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DiamondGirl701's buddies

	Lee2010 on diet The Burn More Calories Than You Eat Diet
	buddies only

	Naiomy on diet Naiomy's own diet
	last weighin: gaining 0.1 lb a week

	helpmerp on diet helpmerp's own diet
	last weighin: losing 1.8 lb a week

	thecoach on diet thecoach's own diet
	last weighin: steady

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DiamondGirl701's latest posts

Has anyone heard of The Fat Burning Diet?
I've done the fat-burning diet. The problem I had was it is very time consuming and expensive. I did lose a lot of weight on it though. Unfortunately, I gained twice as much back once I stopped doing and tried to eat "normal". If it works for you and you can keep it up, great! It's not something for everyone.

posted 06 May 2011, 09:38

scan
It was part of the phone app. I haven't seen it in some time. I agree, it is awesome to have! It makes everything easier when you're out at the grocery stores.

posted 08 Apr 2011, 11:42

Sick of String Cheese!?!?!?!
My go-to protein snack is hard-boiled eggs. Sans yolk. I pair it with fruit like an apple or banana. It generally gets eaten after my workout.

I'm going to have to try the protein powder with Greek yogurt thing.

The ruling on how much protein a body can handle must still be out. I've had 2 doctors say that you can't pee out protein but rather too much or not enough can affect your bowel movements. I've also been told that I need to eat approximately 55 grams of protein per main meal. That just seems like a lot! Every body is different though.

posted 10 Nov 2010, 18:23

DiamondGirl701 has submitted 3 posts

DiamondGirl701's journal

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26 April 2011

I really hate exercising sometimes. Today is one of those days. I slipped off the box as I was doing my speed skate hop exercise. Scraped the inside ...

on diet DiamondGirl701's own diet

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10 April 2011

Sundays are my "free" day. No, I'm not really free to eat whatever I want but I am free to not log it.

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DiamondGirl701's Recent Food & Exercise

	2/3 serving Shelled Walnuts
	1 medium slice Tomatoes
	1 serving Garden Veggie Patties
	Shopping
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)

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DiamondGirl701's Groups

The Eat Clean Diet Group
Fresh foods, whole grains, no chemicals and yes coffee.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

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DiamondGirl701's Recent Activity

DiamondGirl701's own activity

No recent activity.

DiamondGirl701's Buddies

	Lee2010 commented on dangerrr's journal.
	Shrinking Sonya recorded a weigh in at 354.0 lb.
	thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

	damfig updated their Food Diary.
	jadi1011 updated their Food Diary.
	katakitty updated their Food Diary.
	zest7 recorded a journal and a weigh in at 212.2 lb.
	Eosness updated their Food Diary.
	AnzieBebe recorded a weigh in at 142.4 lb.
	sherryhp recorded a weigh in at 162.0 lb.
	Ali305g recorded a weigh in at 172.0 lb.