Eat no Junk food for a week

This Challenge ended 2 years ago

About this Challenge:

This is a easy and effective challenge to get beginners started.

Final Challenge Progress Results

jay21381		Total Progress: 4.94 % ( 9.0 lb)
Wine Diva		Total Progress: 3.10 % ( 4.0 lb)
Schristina25		Total Progress: 2.76 % ( 3.0 lb)
Heather Cates		Total Progress: 2.52 % ( 3.8 lb)
milesbud		Total Progress: 2.43 % ( 4.0 lb)
shellysue55		Total Progress: 2.42 % ( 7.0 lb)
KarlGansen		Total Progress: 1.89 % ( 5.0 lb)
KatherineTJ		Total Progress: 1.81 % ( 2.0 lb)
Michelle 73		Total Progress: 1.74 % ( 3.0 lb)
missfit		Total Progress: 1.72 % ( 2.0 lb)
Fledgist		Total Progress: 1.51 % ( 4.2 lb)
SBFLJan		Total Progress: 1.27 % ( 2.0 lb)
hzl		Total Progress: 1.26 % ( 2.0 lb)
SynB		Total Progress: 1.12 % ( 2.0 lb)
ecsez0w		Total Progress: 1.11 % ( 2.0 lb)
J_Hrdz1005		Total Progress: 1.10 % ( 1.4 lb)
hawkeye39		Total Progress: 1.08 % ( 2.0 lb)
lovesdisney128		Total Progress: 1.03 % ( 1.6 lb)
BetterThanMe		Total Progress: 0.93 % ( 2.0 lb)
Husky Buck		Total Progress: 0.87 % ( 3.4 lb)
wanderer		Total Progress: 0.86 % ( 2.0 lb)
guti2427		Total Progress: 0.85 % ( 1.6 lb)
kelly brewer		Total Progress: 0.73 % ( 2.0 lb)
shaleta		Total Progress: 0.70 % ( 1.5 lb)
cbhatnag		Total Progress: 0.69 % ( 1.2 lb)
jwilkie311		Total Progress: 0.65 % ( 1.2 lb)
Matty22		Total Progress: 0.52 % ( 1.0 lb)
swaji		Total Progress: 0.48 % ( 0.6 lb)
chelseaxjo		Total Progress: 0.48 % ( 1.2 lb)
Ameey2010		Total Progress: 0.44 % ( 1.2 lb)
Rashnu		Total Progress: 0.41 % ( 0.9 lb)
kerryd		Total Progress: 0.38 % ( 1.1 lb)
muneca_suena		Total Progress: 0.34 % ( 1.0 lb)
monicakg		Total Progress: 0.30 % ( 0.4 lb)
Kaylin192		Total Progress: 0.07 % ( 0.2 lb)
Tubbs McGee		Total Progress: 0.00 % ( 0 lb)
mrscjbianco		Total Progress: 0.00 % ( 0 lb)
Debra Roberts		Total Progress: 0.00 % ( 0 lb)
DiamondGirl701		Total Progress: 0.00 % ( 0 lb)
starlight849		Total Progress: 0.00 % ( 0 lb)
Jan Barton		Total Progress: 0.00 % ( 0 lb)
connie1253		Total Progress: 0.00 % ( 0 lb)
analilia420		Total Progress: 0.00 % ( 0 lb)
sherylyp		Total Progress: 0.00 % ( 0 lb)
jrodge21		Total Progress: 0.00 % ( 0 lb)
Mr Ed		Total Progress: 0.18 % ( 0.5 lb)
jakerob		Total Progress: 0.28 % ( 0.5 lb)
mightaswelljump		Total Progress: 0.52 % ( 1.0 lb)
rveader		Total Progress: 0.73 % ( 2.5 lb)
lacruz77		Total Progress: 0.75 % ( 1.3 lb)
luvdanrs		Total Progress: 0.82 % ( 2.0 lb)
hflowry		Total Progress: 0.94 % ( 2.0 lb)
babycp13		Total Progress: 2.63 % ( 4.6 lb)
simultaneouslee		Total Progress: 3.59 % ( 7.0 lb)

view other 115 participants

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Completed Mini-Challenges

Days 1 to 7

Eat 3 fruits a day instead

Guidelines:

Eat at least three servings of fruit a day. Example;1 Orange 1 Apple and 1 pear.

69% Successful

Latest Results Feedback

Failed: 22 Nov 10 by Heather Cates

"I got sick & fell victim!"

View details

Failed: 22 Nov 10 by DiamondGirl701

"I totally blanked on the mini-challenge! I am going to do it though."

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Failed: 22 Nov 10 by shaleta

"I had 1 apple a day, but not the Orange and Pear"

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Successful: 21 Nov 10 by milesbud

"I hope pizza one time doesn't disquailify me."

View details

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Days 1 to 7

Exercise for 30 minutes a day

Guidelines:

This is optional. Something to get your Body moving.

62% Successful

Latest Results Feedback

Failed: 22 Nov 10 by shaleta

"Just can't find the motivation, but I will do better this week."

View details

Successful: 21 Nov 10 by milesbud

"Try like 1 1/2 a day..one day 3 hours."

View details

Successful: 16 Nov 10 by lacruz77

"30 minute workout on Treadclimber"

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Successful: 16 Nov 10 by analilia420

"I'm going to the gym after work to walk for 30 minutes... "

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I had a gingerbread martini with dinner... should I consider this junk food? I am thinking yes since it has a LOT of sugar in it and served with a gingerbread cookie on top :d (I didn't eat the co ...

by cbhatnag on 17 Nov 10 07:57 PM

Keep the lead Green Team!!

We are winning as of this moment. Keep up the good work! Hope for the best for the Red Team too ;)

by SmartyMommy on 16 Nov 10 04:42 PM

new

Same here Cynthia. If I can get one week down. It will only get better! Sugar is very addicting!

by shellysue55 on 15 Nov 10 11:02 PM

Good luck

If you like this challenge Vote for it, but otherwise Good luck and you Win by losing! :d

by Alface on 15 Nov 10 05:56 PM

Girl Scouts

Girl Scouts are now selling chocolate covered nuts......the cookies were bad enough! I am darting away from the Girl Scout tables!!

by Debra Roberts on 15 Nov 10 02:44 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Fledgist recorded a journal and a weigh in at 178.6 lb. "Up a lot. This is worrying, especially as I am about to engage in two weeks worth of travel." View journal entry \| 1 Comment (a day ago)


	Fledgist updated their Food Diary.
	taptele updated their Food Diary.
	taptele recorded a weigh in at 156.8 lb.
	taptele updated their Exercise Diary.
	PaintedRed recorded a weigh in at 169.0 lb.


	Fledgist commented on Sk1nnyfuture's journal. "Lemon verbena is a lovely scent." View journal entry \| View comment (2 weeks ago)


	Dianne Warner recorded a weigh in at 229.0 lb.

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Challenge Ended

This challenge ended on Tuesday 23 November 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	22 Nov 10
duration:	7 Days
reporting:	Daily
participants:	169
teams:	Beta Alfa
privacy:	Public
administrators:	Alface
created:	07 November 2010

All Mini-challenges:

1. Eat 3 fruits a day instead ( days 1 to 7 )
2. Exercise for 30 minutes a day ( days 1 to 7 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 7:

All Teams	0.19 % ( 61.1 lb)
Beta	0.23 % ( 35.0 lb)
Alfa	0.16 % ( 26.1 lb)
view day 7 details

Day 6:

All Teams	0.16 % ( 51.3 lb)
Beta	0.20 % ( 30.0 lb)
Alfa	0.13 % ( 21.3 lb)
view day 6 details

Day 5:

All Teams	0.14 % ( 43.1 lb)
Beta	0.17 % ( 25.3 lb)
Alfa	0.11 % ( 17.8 lb)
view day 5 details

Day 4:

All Teams	0.12 % ( 38.2 lb)
Beta	0.12 % ( 18.8 lb)
Alfa	0.12 % ( 19.4 lb)
view day 4 details

Day 3:

All Teams	0.09 % ( 30.1 lb)
Beta	0.10 % ( 14.8 lb)
Alfa	0.09 % ( 15.3 lb)
view day 3 details

Day 2:

All Teams	0.04 % ( 14.2 lb)
Beta	0.01 % ( 1.5 lb)
Alfa	0.08 % ( 12.7 lb)
view day 2 details

Day 1:

All Teams	0.02 % ( 5.8 lb)
Beta	0.02 % ( 2.5 lb)
Alfa	0.02 % ( 3.3 lb)
view day 1 details

Latest Photos

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Eat no Junk food for a week

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Eat 3 fruits a day instead

Latest Results Feedback

Exercise for 30 minutes a day

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Day 7:

Day 6:

Day 5:

Day 4:

Day 3:

Day 2:

Day 1:

Latest Photos