|Start Weight:||(17 Jan 13) 181.2 lb|
|Current Weight:||(21 Apr 13) 145.7 lb|
|Goal Weight:||132.3 lb|
following: Blommielin's own diet
performance: losing 0.6 lb a week
I am a 31 year old go getter. The issue is that I have for the most of my life always focused on other things and not myself. I have tried (and that is the key word) all diets to loose a couple of kilos but as soon as its off I start eating my normal way. This can not go on like this. I have made the choice to change my lifestyle and NOT my diet!!