Register or Sign In
Food database and calorie counter Source: USDA

Sweet Red Peppers

Nutrition Facts
Serving Size 1 cup of chopped
 
Amount Per Serving
Calories from Fat 4
Calories 39
 
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.088g 0%
  Polyunsaturated Fat 0.232g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 314mg  
Total Carbohydrate 8.98g 3%
  Dietary Fiber 3g 12%
  Sugars 6.26g  
Protein 1.48g  
 
Vitamin A 93% Vitamin C 472%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (10%)
 
Protein (7%)
Carbohydrates, 8.98g (83%) Fat, 0.45g (10%) Protein, 1.48g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 39 calories in 1 cup of chopped Sweet Red Peppers.
Calorie breakdown: 10% fat, 83% carbs, 7% protein.
Calculated Weight Watchers® points: 0 points.
Estimated Net Carbs (non-fiber carbs): 5.98g.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 43
1 lb 118

Related types of Peppers:

Green Peppers
Yellow Sweet Peppers
Tanimura & Antle Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Tribe Sweet Roasted Red Pepper Hummus
V8 V8 Sweet Red Pepper Soup
  view more results

Used in these member recipes:

Roasted Chicken Thighs with Fall Fruit Salsa
Cheese & Vegetable Frittata
Chicken and Broccoli Braid
Tomato Gazpacho
Tomato Basil Sauce
Slow Cooker Turkey Chili with Beans
Spicy Chicken Fajita Flatbread Pizza
Curried Lentils
Wheat Berry Salad with Beans
Spicy Beef & Bean Chili
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

gary2602
on 24 November 2009
reneebkny
on 21 November 2009
dglewis
on 21 November 2009
erinluvstiggers
on 21 November 2009

Recently eaten with:

FatSecret members have recently eaten Sweet Red Peppers with these foods:
Clementines
Wild Atlantic Salmon
Great Value Chopped Ripe Olives
Shadybrook Farms Ground Turkey Breast
Iceberg Lettuce (Includes Crisphead Types)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.