Prep Time: 40 mins
Cook Time: 25 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Perfect crab cakes with no bread.
Ingredients
Directions
- Preheat oven to 400 °F (205 °C) and place parchment paper on baking pan well oiled (avocado or coconut oil).
- Whisk egg and mix all ingredients, using 1/3 cup of the flour (save the rest for dusting).
- Form into patties. Place on baking pan, drizzle with more oil or dot with butter.
- Cook 20-25 minutes till brown. Enjoy.
- Note: use homemade paleo mayonnaise.
76 members have added this recipe to their cookbook.
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 Reviews
I made a little sauce of Chipotle Mayo, mustard and lemon juice and drizzled on top- delish!
16 Nov 18 by member: avondarcye
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These are great! My husband said he could have eaten the whole lot by himself. I made mayo from the Whole 30 cookbook and then turned it into a remoulade sauce.
08 Apr 16 by member: daynad228
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Yum yum! I didn't have the almond flour so I substituted in coconut flour. The peppers and onions provide a yummy crunch.
17 Mar 15 by member: laurenashleymills
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Nutrition summary:
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There are 156 calories in 1 serving of Paleo Crab Cakes. |
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Calorie break-down: 51% fat, 18% carbs, 31% protein. |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
1.182g
6%
Trans Fat
0g
Polyunsaturated Fat
2.778g
Monounsaturated Fat
1.591g
Cholesterol
75mg
25%
Sodium
307mg
13%
Total Carbohydrate
7.39g
3%
Dietary Fiber
1.2g
4%
Sugars
2.15g
Protein
12.74g
Vitamin D
-
Calcium
9mg
1%
Iron
0.24mg
1%
Potassium
56mg
1%
Vitamin A
29mcg
3%
Vitamin C
16mg
18%
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (51%)
Protein (31%)
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* Based on a RDI of 2000 calories
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