The Zoners

About this Group:

All you zone dieters... welcome to a common platform where you can share, challenge and have fun with each other!


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Latest Group Posts

Good news. Daily Progress

I bought the newest book by Barry Sears on Inflammation. It is a good book and I hope to use it after I am donewith my 100 day Cambridge Challenge. I found a great Zone cookbook too. Everyone good luck ...

by thinner120 on 16 May 13 12:59 PM

Week IN the Zone

I am finding that I had to buy a few foods that I would not normally eat.There is fruit salad for breakfast made with cottage cheese, pineapple and mandarin oranges. Sounds good for tomorrowone of the ...

by thinner120 on 26 Apr 13 12:38 PM

New to Zone

I bought Mastering the Zone for 1 cent,used on Amazon.It is a hardcover with full jacket in really good shape. For anybody wishing to expand their Zone library, and Zone knowledge that would be a great ...

by thinner120 on 20 Apr 13 02:20 PM

COFFEE on the Zone?

I was drinking my coffee black, but am now adding alittle skim milk.

by thinner120 on 19 Apr 13 07:38 PM

HELPFUL ZONE TIP: weigh & measure for 1st week

It is recommended that you follow the diet without eating the whole grains, and other not so good carbs the first 2 weeks. I also read on one of the Zone websites to get the book "Zone For A Week ...

by thinner120 on 19 Apr 13 07:36 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	andiluce recorded a weigh in at 170.4 lb.


	andiluce commented on thinner120's journal. "Yes, I do agree that fatsecret need to clean up their software." View journal entry \| View comment

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Group Info

type:	Common Interest
category:	Dieting
members:	40
administrators:	Shrutinow
created:	26 August 2009

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Newest Group Members

	thinner120 on diet Cambridge Diet
	not sharing weight

	ayezee on diet The Zone
	not sharing weight

	rosehebrew7 on diet rosehebrew7's own diet
	buddies only

	Rosehebrew on diet Zone diet
	last weighin: steady

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