Date started: 11 Mar 13

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 158.7 lb
23 Jan 14	147.7 lb	Reasonably Well
28 Nov 13	146.6 lb	Reasonably Well
27 Nov 13	147.9 lb	Reasonably Well
13 Nov 13	148.8 lb	Reasonably Well
25 Oct 13	147.5 lb	Reasonably Well
23 Oct 13	147.7 lb	Reasonably Well
17 Oct 13	150.6 lb	Reasonably Well
08 Oct 13	149.7 lb	Reasonably Well
27 Sep 13	150.6 lb	Reasonably Well
06 Sep 13	152.1 lb	Reasonably Well
09 Aug 13	154.5 lb	100%
08 Aug 13	155.9 lb	100%
07 Aug 13	160.5 lb	100%
20 Mar 13	158.3 lb	Poorly
15 Mar 13	158.1 lb	Poorly
14 Mar 13	158.1 lb	Reasonably Well
13 Mar 13	158.3 lb	Reasonably Well
12 Mar 13	158.3 lb	Reasonably Well
11 Mar 13	158.7 lb	Not Applicable

Date started: 13 Mar 11

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 154.3 lb
06 Mar 13	158.3 lb	Poorly
19 Oct 11	151.0 lb	Not Applicable
07 Sep 11	148.8 lb	Reasonably Well
24 Aug 11	149.9 lb	Poorly
29 Jun 11	146.6 lb	100%
24 Jun 11	147.7 lb	Reasonably Well
22 Jun 11	147.7 lb	Reasonably Well
21 Jun 11	147.7 lb	Reasonably Well
08 Jun 11	149.3 lb	100%
27 Apr 11	152.6 lb	Not Applicable
30 Mar 11	152.8 lb	Reasonably Well
29 Mar 11	152.8 lb	Poorly
28 Mar 11	152.8 lb	Poorly
23 Mar 11	153.4 lb	Reasonably Well
22 Mar 11	154.3 lb	Reasonably Well
19 Mar 11	153.2 lb	Reasonably Well
18 Mar 11	153.4 lb	Reasonably Well
17 Mar 11	153.4 lb	Reasonably Well
15 Mar 11	154.3 lb	Poorly
13 Mar 11	154.3 lb	Not Applicable