Batman1974 - Member

Batman1974

Joined January 2013

Posts

Following

Followers

Weight History

Start Weight

272.0 lb

Lost so far: 17.0 lb

Current Weight

255.0 lb
Performance: losing 0.8 lb a week

Goal Weight

190.0 lb

Still to go: 65.0 lb

Batman1974's Weight History

329

Healthy Weight Loss Challenge

144

Let's lose 1 pound a week for 10 weeks !

The start

in group
30's with 50-100 lbs to Lose
no comments

	1 cup skim milk
	1 serving yoplait light strawberry shortcake
	1 small apple
	Dance (fast step, aerobic)
	Exercise machine (moderate)
	Driving

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.