| February 2013 |
| Fri 15th: |
86 *
|
3%
|
fat: 0.44g |
| |
protein: 8.35g |
| |
carbs: 11.88g |
|
3688*
|
 3602
|
| January 2013 |
| Mon 28th: |
819 *
|
24%
|
fat: 12.55g |
| |
protein: 36.84g |
| |
carbs: 152.26g |
|
3951*
|
3132
|
| Wed 23rd: |
417 *
|
12%
|
fat: 8.94g |
| |
protein: 15.47g |
| |
carbs: 71.08g |
|
4079*
|
3662
|
| Tue 22nd: |
417 *
|
12%
|
fat: 8.94g |
| |
protein: 15.47g |
| |
carbs: 71.08g |
|
4340*
|
3923
|
| Mon 21st: |
1499 *
|
44%
|
fat: 28.89g |
| |
protein: 90.45g |
| |
carbs: 219.79g |
|
4354*
|
2855
|
| Fri 18th: |
818 *
|
24%
|
fat: 12.96g |
| |
protein: 32.72g |
| |
carbs: 158.60g |
|
4017*
|
3199
|
| Thu 17th: |
908 *
|
27%
|
fat: 31.18g |
| |
protein: 52.70g |
| |
carbs: 108.43g |
|
4045*
|
3137
|
| Wed 16th: |
779 *
|
23%
|
fat: 12.76g |
| |
protein: 32.85g |
| |
carbs: 148.57g |
|
4459*
|
3680
|
| Tue 15th: |
806 *
|
24%
|
fat: 12.87g |
| |
protein: 32.31g |
| |
carbs: 156.35g |
|
4110*
|
3304
|
| Mon 14th: |
806 *
|
24%
|
fat: 12.87g |
| |
protein: 32.31g |
| |
carbs: 156.35g |
|
4290*
|
3484
|
| Sun 13th: |
266 *
|
8%
|
fat: 10.99g |
| |
protein: 20.07g |
| |
carbs: 27.67g |
|
3539*
|
3273
|
| Sat 12th: |
-
|
-
|
|
3539*
|
-
|
| Fri 11th: |
797 *
|
23%
|
fat: 13.44g |
| |
protein: 41.47g |
| |
carbs: 131.08g |
|
3512*
|
2715
|
| Thu 10th: |
1774 *
|
52%
|
fat: 65.75g |
| |
protein: 75.92g |
| |
carbs: 233.85g |
|
3610*
|
1836
|
| Wed 9th: |
2130 *
|
63%
|
fat: 86.55g |
| |
protein: 153.12g |
| |
carbs: 189.95g |
|
3610*
|
1480
|
| Tue 8th: |
1574 *
|
46%
|
fat: 35.65g |
| |
protein: 82.64g |
| |
carbs: 207.43g |
|
3610*
|
2036
|
| Mon 7th: |
1166
|
34%
|
fat: 26.63g |
| |
protein: 82.16g |
| |
carbs: 152.11g |
|
3686
|
2520
|
