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Weight Watchers

English Muffin Sandwich Turkey Sausage

Nutrition Facts
Serving Size 1 sandwich (123 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 14 03:18 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
26g
Protein
14g
There are 230 calories in 1 sandwich (123 g) of Weight Watchers English Muffin Sandwich Turkey Sausage.
Calorie breakdown: 31% fat, 45% carbs, 24% protein.

Related English Muffins from Weight Watchers:

100% Whole Wheat English Muffin

Related Sandwiches from Weight Watchers:

Turkey Pita Sandwich
Chocolate Ice Cream Sandwich
Vanilla Ice Cream Sandwich

Related Muffins from Weight Watchers:

Jumbo Bran Muffin
Blueberry Muffins
Double Chocolate Muffin
Pumpkin Muffins
Pumpkin Spice Muffin
Double Chocolate Muffins with Chocolate Chips
  find more weight watchers muffins products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Wheat English Muffins
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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