Food database and calorie counter

Wegmans

Steamables Whole Grain Brown Rice

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

47.00g

17%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 12 07:41 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (11%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

47g

Protein

There are 230 calories in 1 cup (140 g) of Wegmans Steamables Whole Grain Brown Rice.

Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Brown Rice from Wegmans:

Steamables Long Grain Brown Rice with Quinoa & Lentils
Seasoned Brown Rice & Quinoa
Steamables Brown Basmati Rice
Special Blends Happy Rice Red & Brown Rice
Brown Rice
Instant Brown Rice

Related Rice from Wegmans:

Jasmine Rice
Whole Grain 5 Rice Blend
Caribbean Black Bean Riced Cauliflower
Steamables Long Grain Rice
Fried Rice
Special Blends Wild Rice Blend
	find more wegmans rice products

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Brown and Wild Rice
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
	view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
	view more rice nutritional info

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