Food database and calorie counter  

Wegmans

Seasoned Brown Rice & Quinoa

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Jun 13 11:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
43g
Protein
5g
There are 220 calories in 1 cup of Wegmans Seasoned Brown Rice & Quinoa.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

Related Brown Rice from Wegmans:

Steamables Whole Grain Brown Rice
Brown Rice
Steamables Brown Basmati Rice
Special Blends Happy Rice Red & Brown Rice
Steamables Long Grain Brown Rice with Quinoa & Lentils
Instant Brown Rice

Related Quinoa from Wegmans:

Red Quinoa
Kale & Quinoa Veggie Cakes
Organic Tri-Color Quinoa Blend
Steamables Long Grain Rice & Quinoa

Related Rice from Wegmans:

Arborio Rice
Steamables Long Grain Rice
Basmati Rice
Fried Rice
Caribbean Black Bean Riced Cauliflower
Special Blends Wild Rice Blend
  find more wegmans rice products

Other Types of Brown Rice:

Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Flavored Rice
Brown and Wild Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Quinoa (Cooked)
Trader Joe's Organic Quinoa
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.