Register or Sign In
Food database and calorie counter Source: Member

Wal-Mart

Wild Salmon Filets

Nutrition Facts
Serving Size 1 filet (4oz)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 45mg 15%
Sodium 270mg 11%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member zelltj on 08 Jan 09, and last modified on 31 Oct 12 by member bdvorsky91 .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
Fat, 2.5g (23%) Protein, 19g (77%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
0g
Protein
19g
There are 100 calories in a 1 filet serving of Wal-Mart Wild Salmon Filets.
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Related Fish from Wal-Mart:

Catfish Fillets
Cod Fillets
Haddock Fillets
Tilapia Fillets
Whiting Fillets

More products from Wal-Mart:

Eye of Round Steak
Fresh Pineapple
Syrup
Crispy Marshmallow Treats
Boneless Skinless Chicken Breast
  view all wal-mart products

Other types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 filet
or Cancel
 

Recently eaten by:

PinupNikki
on 14 June 2013
Karenka2012
on 15 June 2013
Clf05c
on 09 June 2013
Greenhead1
on 07 June 2013

Recently eaten with:

FatSecret members have recently eaten Wal-Mart Wild Salmon Filets with these foods:
Buffalo Wild Wings Side Salad (No Dressing)
Great Value Instant Enriched Long Grain White Rice
Uncle Ben's Ready Rice - Long Grain & Wild
Chicken Broth, Bouillon or Consomme
White Rice (Long-Grain, Cooked)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.