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Food database and calorie counter Source: Member

Wal-Mart

Haddock Fillets

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 55mg 18%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Abigail363 on 23 Apr 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
Fat, 0.5g (5%) Protein, 20g (95%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
0g
Protein
20g
There are 80 calories in a 4 oz serving of Wal-Mart Haddock Fillets.
Calorie breakdown: 5% fat, 0% carbs, 95% protein.

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Recently eaten by:

Bonniee
on 22 February 2013

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