Food database and calorie counter

Vons

Ahi Tuna

Nutrition Facts

Serving Size

12 x 1 oz

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

20.04g

26%

Saturated Fat

3.960g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

144mg

48%

Sodium

1356mg

59%

Total Carbohydrate

3.96g

Dietary Fiber

0.0g

Sugars

3.96g

Protein

72.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Apr 15 02:53 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (37%)

Protein (59%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

20.04g

Carbs

3.96g

Protein

72g

There are 480 calories in 12 x 1 oz of Vons Ahi Tuna.

Calorie breakdown: 37% fat, 3% carbs, 59% protein.

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