| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 large
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| Amount Per Serving |
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Calories from Fat 10
Calories 456
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| % Daily Values* |
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Total Fat
1.08g
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2% |
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Saturated Fat
0.252g
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1% |
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Polyunsaturated Fat
0.516g
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Monounsaturated Fat
0.06g
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Cholesterol
0mg
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0% |
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Sodium
48mg
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2% |
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Potassium
1800mg
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Total Carbohydrate
105.84g
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35% |
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Dietary Fiber
58.8g
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235% |
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Sugars
21.6g
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Protein
8.64g
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| Vitamin A
5% |
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Vitamin C
404% |
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| Calcium
14% |
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Iron
40% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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23%
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of RDI*
(456 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
456
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Fat
1.08g
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Carbs
105.84g
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Protein
8.64g
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| There are 456 calories in 1 large Yambean (Jicama). |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other common serving sizes:
Related types of Vegetables:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Yambean (Jicama) with these foods:
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on 26 April 2013
