Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup slices |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.58g
4%
Dietary Fiber
5.9g
21%
Sugars
2.16g
Protein
0.86g
Vitamin D
-
Calcium
14mg
1%
Iron
0.72mg
4%
Potassium
180mg
4%
Vitamin A
1mcg
0%
Vitamin C
24.2mg
27%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
46
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Fat
0.11g
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Carbs
10.58g
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Protein
0.86g
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There are 46 calories in 1 cup slices of Yambean (Jicama). |
Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
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